557 Sweat: Women's Only Bootcamp
Join CrossFit 557 and challenge yourself in a fun, supportive environment with our exclusive women's bootcamp class.
A Fun and Supportive Environment
At CrossFit 557, we are excited to offer a women's only bootcamp class designed for all fitness levels. This 60-minute class runs twice a week and is limited to just 10 women, ensuring a close-knit, supportive group.
Details
In each class, you'll enjoy a mix of exercises, including running, rowing, weight training, and more. We emphasize safety and skill, providing warm-ups, strength training, and conditioning that keeps you engaged and motivated throughout the session.
Join us and become part of an encouraging community where women uplift one another. Sign up today to challenge yourself in a fun environment and make lasting friendships!
Join us today!
We can help you get started with your journey by providing you with the tools and resources you need to succeed. We offer a variety of services, including personal training, group fitness classes, and more. Our goal is to help you live a healthier life so that you can enjoy it for years to come. Contact us today to learn more about how we can help you reach your goals! Serving the greater Metro East area - including Troy, Collinsville, Edwardsville and Maryville