Mark your calendars · Saturday August 7, 2027

NextGen Throwdown

A youth fitness competition for ages 6 to 16.

The 2025 and 2026 events brought out over 30 athletes. For 2027, we're aiming to make it even more spectacular. This is your athlete's chance to showcase their strength, skill, and determination.

The 2026 event

nextgen throwdown: a fitness revolution

recap of 2026

Our 2nd annual NextGen Throwdown was a resounding success with over 30 young athletes stepping up to the challenge and demonstrating their incredible skills. 

looking ahead to August 7, 2027

As we gear up for the 2027 NextGen Throwdown, we're aiming to make 2027 even more spectacular! With more athletes expected to join, this is your chance to showcase your strength, skill, and determination.

The 2026 event

To ensure fair competition and maximize fun, we have divided the participants into five distinct age divisions:

  • Dynamos · Ages 6–7
  • Superheroes · Ages 8–9
  • Titans · Ages 10–11
  • Avengers · Ages 12–13
  • Legends · Ages 14–16


Compete within your age group and show off your skills with peers, fostering a supportive and encouraging environment for all.



**NOTE: we also have a Fun division for athletes who may not be able to complete the workout standards for their age group, but still want to join in on the fun. This division does not qualify for prizes, but we will be able to modify the movements to fit the athlete and they will compete alongside everyone else.


details for 2027 coming in spring of 2027

relive the action

Check out highlights from this year's NextGen Throwdown below, then head over to our full gallery for every photo and video from the event.

Standards and Workouts

Our commitment to transparency means you will know exactly what to expect during the competition. We have established a comprehensive list of movements for the workouts (listed above). If a movement isn’t listed, it won’t be included—no surprises here!


All workouts are available (they are below) to give your athletes ample opportunity to prepare and train.

Join Us!

Prepare to push your limits, connect with other young athletes, and make lasting memories. With every new registration, the NextGen Throwdown community grows stronger.


We look forward to cheering you on as you rise to the challenge. NextGen Throwdown 2026 grew our NextGen Throwdown community and we are so excited for 2027!


Join our Facebook event page (click the link below) to see pictures and details from 2026.

Supported by our amazing sponsors
CrossFit 557's Sponsor

If you are interested in being a sponsor for the 2027 NextGen Throwdown, please email us at info@crossfit557.com.

2026 nextgen throwdown workouts

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