Kristin is from Mulberry Grove, Illinois. She graduated from Mulberry Grove High School and went on to earn her undergraduate degree from Southern Illinois University of Edwardsville. Kristin furthered her education by obtaining a master's degree from Purdue Global University, focusing on Business Administration and Finance, with an MBA specializing in Marketing. Throughout her athletic career, Kristin participated in various sports, including softball, volleyball, and cheerleading.

In her personal life, Kristin is a mother of two children and a stepmother to three kids. She also shares her home with two dogs and two cats. Kristin's fitness journey began when she joined CrossFit to get in shape after having children. Initially, she enjoyed lifting weights but felt she needed more direction. A friend at the gym introduced her to CrossFit classes, which ultimately transformed both her routine and her life.

One of Kristin's favorite aspects of being a CrossFit coach is witnessing the remarkable transformations in her athletes, both physically and mentally. She finds immense joy in helping individuals push beyond their limits, gain confidence, and achieve goals they once thought were impossible. Kristin values the unique feeling of contributing to others' journeys toward becoming healthier, stronger, and better versions of themselves. Having experienced personal ups and downs in her fitness journey and life overall, she is passionate about inspiring others. She emphasizes that it is perfectly okay to start over and focus on self-improvement, reassuring her clients that they are not alone on their fitness journey.

The supportive community environment of CrossFit is something Kristin cherishes deeply. Being part of a group that celebrates each other's successes creates a positive and uplifting atmosphere, making coaching feel much more than just a job. Kristin treasures the friendships she has formed and appreciates how this sport unites people. Her personal experiences have further fueled her desire to inspire others, making her coaching approach both relatable and encouraging.

Outside of her coaching duties, Kristin enjoys a variety of activities, including baking, traveling, and spending time with family and friends. She also loves golfing, attending concerts, and appreciates any form of live music.

NASM-CPT

AED/CPR

CrossFit Level 1 Certification