Coach

Gregg was raised in Edwardsville, IL, where he graduated from Edwardsville High School. During his time there, he participated in soccer and track & field. After high school, he attended Parkland College to continue playing soccer. In 2013, he made the decision to enlist in the Marines and served for four years. Following his military service, Gregg enrolled at Southern Illinois University, where he earned a Master’s degree in Sport & Exercise Psychology.


Gregg discovered CrossFit in 2013, prior to joining the Marines. While stationed in Hawaii, he resumed CrossFit training in 2017 and has been dedicated to it ever since. He became a member of CrossFit 557 that same year and has been coaching here since September 2017.


In addition to coaching, Gregg works as an Environmental Manager for Depot Connect International. He loves spending quality time with his wife and two sons and enjoys coaching youth soccer.


Gregg's passion lies in helping individuals focus on the positive aspects of each training session, encouraging them to recognize that every visit to the gym allows them to become better than they were the day before!

Certifications

CrossFit Level I Certification 


CrossFit Gymnastics


AED/CPR

Gregg Flores