Team Clean (1 Low Hang + 1 Full Clean)
In Teams you'll find a Max Weight
1 Low Hang + 1 Full Clean
12 Minutes to Find a max for the Complex
You MUST deadlift the bar to the hip and then return it back down to below the knee for the 1st pull of the complex.
Make sure to lock the shoulders in and stay tight. We care more about positions and the movement than the weight. So don't go up in weight unless the movement feel great.
In Teams of 2
One person Working
One person Resting
100DU / 300 SU